8.0 km | 00:52:12 | 06:29/km日期: 2016-11-24 20:46 - 卡路里: 513 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 83%
Pace: 06'48" / 06'28" / 06'19" / 06'33" / 06'20" / 06'35" / 06'26" / 06'24" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'30") | 1000 / 1000 |
2 | | 06'27" (+00'09") | 1000 / 2000 |
3 | | 06'18" | 1000 / 3000 |
4 | | 06'33" (+00'15") | 1000 / 4000 |
5 | | 06'20" (+00'02") | 1000 / 5000 |
6 | | 06'34" (+00'16") | 1000 / 6000 |
7 | | 06'26" (+00'08") | 1000 / 7000 |
8 | | 06'23" (+00'05") | 1000 / 8000 |
9 | | 06'46" (+00'28") | 48 / 8048 |
11月累積里程 : 131.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'28" | 00:13'16" |
3 | 06'19" | 00:19'35" |
4 | 06'33" | 00:26'08" |
5 | 06'20" | 00:32'28" |
6 | 06'35" | 00:39'03" |
7 | 06'26" | 00:45'29" |
8 | 06'24" | 00:51'53" |
8.0 | 07'30" | 00:52'15" |