13.0 km | 01:12:35 | 05:34/km日期: 2016-11-24 18:26 - 卡路里: 808 Cal - 總步數: 13068 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 77%
Pace: 06'28" / 06'14" / 06'02" / 05'33" / 05'19" / 05'05" / 05'27" / 05'41" / 05'41" / 05'28" / 04'56" / 05'13" / 05'19" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'33") | 1002 / 1002 | 175 / 88 |
| 2 | | 06'14" (+01'21") | 1010 / 2013 | 179 / 89 |
| 3 | | 05'57" (+01'04") | 1008 / 3022 | 180 / 92 |
| 4 | | 05'28" (+00'35") | 1003 / 4025 | 178 / 102 |
| 5 | | 05'18" (+00'25") | 1001 / 5027 | 181 / 103 |
| 6 | | 05'04" (+00'11") | 1002 / 6029 | 181 / 108 |
| 7 | | 05'28" (+00'35") | 1005 / 7035 | 180 / 101 |
| 8 | | 05'38" (+00'45") | 1009 / 8045 | 180 / 98 |
| 9 | | 05'37" (+00'44") | 1006 / 9051 | 178 / 99 |
| 10 | | 05'25" (+00'32") | 1007 / 10058 | 177 / 103 |
| 11 | | 04'53" | 1007 / 11066 | 182 / 111 |
| 12 | | 05'12" (+00'19") | 1001 / 12067 | 183 / 104 |
| 13 | | 05'17" (+00'24") | 1004 / 13072 | 182 / 103 |
11月累積里程 : 200.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'02" | 00:18'44" |
| 4 | 05'33" | 00:24'17" |
| 5 | 05'19" | 00:29'36" |
| 6 | 05'05" | 00:34'41" |
| 7 | 05'27" | 00:40'08" |
| 8 | 05'41" | 00:45'49" |
| 9 | 05'41" | 00:51'30" |
| 10 | 05'28" | 00:56'58" |
| 11 | 04'56" | 01:01'54" |
| 12 | 05'13" | 01:07'07" |
| 13 | 05'19" | 01:12'26" |
| 13.0 | 10'24" | 01:12'35" |
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