10.2 km | 01:01:53 | 06:04/km日期: 2016-11-24 06:30 - 卡路里: 550 Cal - 總步數: 11076 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 89%
Pace: 06'20" / 05'38" / 05'19" / 05'08" / 04'56" / 05'04" / 05'02" / 05'14" / 05'59" / 10'28" / 14'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'24") | 1003 / 1003 | 192 / 82 |
2 | | 05'37" (+00'43") | 1000 / 2004 | 198 / 89 |
3 | | 05'17" (+00'23") | 1003 / 3007 | 201 / 93 |
4 | | 05'08" (+00'14") | 1008 / 4016 | 202 / 96 |
5 | | 04'54" | 1004 / 5021 | 204 / 99 |
6 | | 05'00" (+00'06") | 1001 / 6023 | 203 / 98 |
7 | | 05'01" (+00'07") | 1003 / 7026 | 205 / 97 |
8 | | 05'13" (+00'19") | 1000 / 8026 | 204 / 93 |
9 | | 06'00" (+01'06") | 1006 / 9033 | 188 / 88 |
10 | | 10'32" (+05'38") | 1001 / 10035 | 106 / 89 |
11 | | 13'50" (+08'56") | 186 / 10222 | 86 / 83 |
11月累積里程 :
450.12 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'38" | 00:11'58" |
3 | 05'19" | 00:17'17" |
4 | 05'08" | 00:22'25" |
5 | 04'56" | 00:27'21" |
6 | 05'04" | 00:32'25" |
7 | 05'02" | 00:37'27" |
8 | 05'14" | 00:42'41" |
9 | 05'59" | 00:48'40" |
10 | 10'28" | 00:59'08" |
10.2 | 14'43" | 01:01'53" |