|  恭喜完成了初馬 75.0 km | 09:17:35 | 07:26/km | 第1馬| 官方成績 | | 日期 | 2016-11-20 | | 成績 | 09:17:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'27" | 01:13'44" | | 00:37'17" (+00'50") | | 00:44'17" (+07'50") | 01:25'02" (+11'18") | | 00:40'45" (+04'18") | | 00:45'26" (+08'59") | 01:52'26" (+38'42") | | 01:07'00" (+30'33") | | 00:45'20" (+08'53") | 01:31'20" (+17'36") | | 00:46'00" (+09'33") | | 01:01'40" (+25'13") | 01:54'20" (+40'36") | | 00:52'40" (+16'13") | | 01:06'54" (+30'27") | 00:00'00" | |
日期: 2016-11-20 05:00 - 總爬升: 152 m - 卡路里: 4331 Cal - 總步數: 72115 - 平均步頻: 129 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'17" (+00'17") | 1010 / 1010 | 180 / 76 | | 2 | | 07'21" (+00'21") | 1005 / 2016 | 172 / 78 | | 3 | | 07'03" (+00'03") | 1003 / 3020 | 169 / 83 | | 4 | | 07'00" | 1011 / 4031 | 173 / 82 | | 5 | | 07'36" (+00'36") | 1004 / 5036 | 161 / 81 |
| 6 | | 07'12" (+00'12") | 1006 / 6043 | 173 / 79 | | 7 | | 07'27" (+00'27") | 1000 / 7043 | 165 / 80 | | 8 | | 07'18" (+00'18") | 1008 / 8052 | 168 / 81 | | 9 | | 07'33" (+00'33") | 1003 / 9056 | 176 / 74 | | 10 | | 07'34" (+00'34") | 1001 / 10058 | 168 / 78 | | 11 | | 07'31" (+00'31") | 1006 / 11064 | 161 / 82 | | 12 | | 07'12" (+00'12") | 1000 / 12065 | 175 / 79 | | 13 | | 09'22" (+02'22") | 1009 / 13074 | 138 / 77 | | 14 | | 07'55" (+00'55") | 1004 / 14079 | 155 / 81 | | 15 | | 12'19" (+05'19") | 1008 / 15087 | 109 / 73 | | 16 | | 07'45" (+00'45") | 1005 / 16093 | 162 / 79 | | 17 | | 07'49" (+00'49") | 1009 / 17102 | 160 / 79 | | 18 | | 07'45" (+00'45") | 1004 / 18107 | 156 / 82 | | 19 | | 09'57" (+02'57") | 1000 / 19107 | 127 / 78 | | 20 | | 07'29" (+00'29") | 1002 / 20110 | 177 / 75 | | 21 | | 08'50" (+01'50") | 1004 / 21114 | 142 / 79 | | 22 | | 07'29" (+00'29") | 1009 / 22123 | 170 / 78 | | 23 | | 12'03" (+05'03") | 1002 / 23126 | 116 / 71 | | 24 | | 07'40" (+00'40") | 1007 / 24133 | 173 / 75 | | 25 | | 09'20" (+02'20") | 1004 / 25137 | 142 / 74 | | 26 | | 08'00" (+01'00") | 1009 / 26147 | 171 / 72 | | 27 | | 11'40" (+04'40") | 1004 / 27151 | 115 / 74 | | 28 | | 31'47" (+24'47") | 1001 / 28152 | 50 / 62 | | 29 | | 07'12" (+00'12") | 1000 / 29153 | 178 / 77 | | 30 | | 08'12" (+01'12") | 1010 / 30163 | 154 / 78 | | 31 | | 07'58" (+00'58") | 1004 / 31168 | 156 / 79 | | 32 | | 10'40" (+03'40") | 1004 / 32173 | 111 / 84 | | 33 | | 08'03" (+01'03") | 1003 / 33176 | 160 / 77 | | 34 | | 07'24" (+00'24") | 1000 / 34177 | 175 / 76 | | 35 | | 14'02" (+07'02") | 1004 / 35182 | 91 / 77 | | 36 | | 07'28" (+00'28") | 1008 / 36190 | 175 / 76 | | 37 | | 08'45" (+01'45") | 1007 / 37197 | 152 / 74 | | 38 | | 11'49" (+04'49") | 1006 / 38204 | 103 / 82 | | 39 | | 07'09" (+00'09") | 1001 / 39206 | 175 / 79 | | 40 | | 12'19" (+05'19") | 1004 / 40210 | 96 / 83 | | 41 | | 07'38" (+00'38") | 1002 / 41213 | 170 / 76 | | 42 | | 21'39" (+14'39") | 1003 / 42216 | 66 / 69 | | 43 | | 13'09" (+06'09") | 1009 / 43226 | 105 / 72 | | 44 | | 07'11" (+00'11") | 1008 / 44235 | 180 / 77 | | 45 | | 07'34" (+00'34") | 1005 / 45240 | 166 / 79 | | 46 | | 10'41" (+03'41") | 1009 / 46250 | 98 / 95 | | 47 | | 16'03" (+09'03") | 1012 / 47263 | 88 / 70 | | 48 | | 07'46" (+00'46") | 1007 / 48270 | 163 / 78 | | 49 | | 10'06" (+03'06") | 1001 / 49272 | 95 / 103 | | 50 | | 08'25" (+01'25") | 1001 / 50274 | 143 / 82 | | 51 | | 27'54" (+20'54") | 1001 / 51275 | 49 / 72 | | 52 | | 09'31" (+02'31") | 1006 / 52282 | 146 / 71 | | 53 | | 09'18" (+02'18") | 1002 / 53285 | 147 / 72 | | 54 | | 09'05" (+02'05") | 1006 / 54291 | 144 / 76 | | 55 | | 10'50" (+03'50") | 1001 / 55293 | 127 / 72 | | 56 | | 09'52" (+02'52") | 1015 / 56308 | 96 / 105 | | 57 | | 02'08" | 15 / 56324 | 0 / 0 |
11月累積里程 : 150.94 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'22" | 00:07'22" | | 2 | 07'20" | 00:14'42" | | 3 | 07'05" | 00:21'47" | | 4 | 07'05" | 00:28'52" | | 5 | 07'35" | 00:36'27" | | 6 | 07'15" | 00:43'42" | | 7 | 07'35" | 00:51'17" | | 8 | 07'15" | 00:58'32" | | 9 | 07'35" | 01:06'07" | | 10 | 07'37" | 01:13'44" | | 11 | 07'27" | 01:21'11" | | 12 | 07'17" | 01:28'28" | | 13 | 09'18" | 01:37'46" | | 14 | 07'56" | 01:45'42" | | 15 | 12'19" | 01:58'01" | | 16 | 07'42" | 02:05'43" | | 17 | 07'54" | 02:13'37" | | 18 | 07'48" | 02:21'25" | | 19 | 09'53" | 02:31'18" | | 20 | 07'28" | 02:38'46" | | 21 | 08'55" | 02:47'41" | | 22 | 07'28" | 02:55'09" | | 23 | 07'33" | 03:02'42" | | 24 | 12'00" | 03:14'42" | | 25 | 09'30" | 03:24'12" | | 26 | 07'50" | 03:32'02" | | 27 | 11'55" | 03:43'57" | | 28 | 31'46" | 04:15'43" | | 29 | 07'19" | 04:23'02" | | 30 | 08'10" | 04:31'12" | | 31 | 07'30" | 04:38'42" | | 32 | 11'20" | 04:50'02" | | 33 | 07'52" | 04:57'54" | | 34 | 07'33" | 05:05'27" | | 35 | 11'05" | 05:16'32" | | 36 | 10'15" | 05:26'47" | | 37 | 07'25" | 05:34'12" | | 38 | 13'01" | 05:47'13" | | 39 | 07'34" | 05:54'47" | | 40 | 07'45" | 06:02'32" | | 41 | 12'10" | 06:14'42" | | 42 | 21'40" | 06:36'22" | | 43 | 13'15" | 06:49'37" | | 44 | 07'10" | 06:56'47" | | 45 | 07'25" | 07:04'12" | | 46 | 10'53" | 07:15'05" | | 47 | 16'17" | 07:31'22" | | 48 | 07'55" | 07:39'17" | | 49 | 08'43" | 07:48'00" | | 50 | 08'52" | 07:56'52" | | 51 | 28'09" | 08:25'01" | | 52 | 08'57" | 08:33'58" | | 53 | 08'58" | 08:42'56" | | 54 | 10'30" | 08:53'26" | | 55 | 10'20" | 09:03'46" | | 56 | 09'13" | 09:12'59" | | 56.0 | 293'02" | 09:17'35" |
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