7.0 km | 00:47:43 | 06:48/km日期: 2016-11-20 06:58 - 卡路里: 454 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 89%
Pace: 07'12" / 06'57" / 06'43" / 07'11" / 06'35" / 10'48" / 13'04" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'09") | 1000 / 1000 |
2 | | 06'57" (+00'23") | 1000 / 2000 |
3 | | 06'42" (+00'08") | 1000 / 3000 |
4 | | 07'11" (+00'37") | 1000 / 4000 |
5 | | 06'34" | 1000 / 5000 |
6 | | 06'40" (+00'06") | 1000 / 6000 |
7 | | 06'51" (+00'17") | 1000 / 7000 |
8 | | 05'17" | 7 / 7007 |
11月累積里程 : 83.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'57" | 00:14'09" |
3 | 06'43" | 00:20'52" |
4 | 07'11" | 00:28'03" |
5 | 06'35" | 00:34'38" |
6 | 10'48" | 00:45'26" |
7 | 13'04" | 00:58'30" |
7.0 | 04'42" | 00:58'32" |