5.0 km | 00:28:59 | 05:46/km日期: 2016-11-11 23:01 - 卡路里: 369 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'51" / 05'52" / 05'46" / 05'48" / 05'41" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'24") | 540 / 540 |
2 | | 05'45" (+00'16") | 463 / 1004 |
3 | | 05'46" (+00'17") | 450 / 1454 |
4 | | 05'56" (+00'27") | 454 / 1908 |
5 | | 05'51" (+00'22") | 449 / 2358 |
6 | | 05'44" (+00'15") | 459 / 2817 |
7 | | 05'50" (+00'21") | 458 / 3276 |
8 | | 05'52" (+00'23") | 451 / 3727 |
9 | | 05'29" | 460 / 4187 |
10 | | 05'29" | 449 / 4637 |
11 | | 05'56" (+00'27") | 377 / 5014 |
11月累積里程 : 76.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'52" | 00:11'43" |
3 | 05'46" | 00:17'29" |
4 | 05'48" | 00:23'17" |
5 | 05'41" | 00:28'58" |
5.0 | 02'14" | 00:29'00" |