13.0 km | 01:04:47 | 04:58/km日期: 2016-11-17 21:57 - 卡路里: 760 Cal - 總步數: 11342 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 89%
Pace: 03'33" / 04'22" / 05'07" / 04'53" / 04'59" / 05'04" / 04'59" / 04'41" / 04'40" / 04'44" / 04'53" / 04'53" / 05'31" / 493'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'01") | 1000 / 1000 | 170 / 125 |
2 | | 05'22" (+00'45") | 1020 / 2021 | 171 / 108 |
3 | | 04'59" (+00'22") | 1009 / 3030 | 176 / 113 |
4 | | 04'53" (+00'16") | 1006 / 4037 | 174 / 117 |
5 | | 04'54" (+00'17") | 1003 / 5040 | 176 / 115 |
6 | | 05'05" (+00'28") | 1002 / 6043 | 176 / 111 |
7 | | 04'51" (+00'14") | 1008 / 7052 | 173 / 118 |
8 | | 04'37" | 1010 / 8063 | 177 / 122 |
9 | | 04'38" (+00'01") | 1004 / 9067 | 177 / 121 |
10 | | 04'47" (+00'10") | 1000 / 10068 | 175 / 118 |
11 | | 04'48" (+00'11") | 1000 / 11068 | 177 / 116 |
12 | | 05'05" (+00'28") | 1007 / 12076 | 176 / 111 |
13 | | 05'35" (+00'58") | 1005 / 13081 | 173 / 103 |
11月累積里程 : 296.07 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 04'22" | 00:07'55" |
3 | 05'07" | 00:13'02" |
4 | 04'53" | 00:17'55" |
5 | 04'59" | 00:22'54" |
6 | 05'04" | 00:27'58" |
7 | 04'59" | 00:32'57" |
8 | 04'41" | 00:37'38" |
9 | 04'40" | 00:42'18" |
10 | 04'44" | 00:47'02" |
11 | 04'53" | 00:51'55" |
12 | 04'53" | 00:56'48" |
13 | 05'31" | 01:02'19" |
13.0 | 474'21" | 01:04'47" |