10.3 km | 01:32:17 | 08:58/km日期: 2016-11-14 04:51 - 卡路里: 555 Cal - 總步數: 14038 - 平均步頻: 152 - 平均步幅: 73 cm - 溫度: 23°C - 濕度: 81%
Pace: 12'54" / 14'01" / 07'17" / 07'00" / 06'46" / 07'46" / 07'23" / 09'30" / 06'51" / 10'09" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'49" (+06'07") | 1006 / 1006 | 104 / 74 |
| 2 | | 14'00" (+07'18") | 1004 / 2010 | 101 / 70 |
| 3 | | 07'16" (+00'34") | 1002 / 3012 | 190 / 72 |
| 4 | | 06'57" (+00'15") | 1003 / 4016 | 191 / 75 |
| 5 | | 06'45" (+00'03") | 1008 / 5025 | 191 / 77 |
| 6 | | 07'41" (+00'59") | 1004 / 6029 | 179 / 72 |
| 7 | | 07'22" (+00'40") | 1000 / 7029 | 185 / 73 |
| 8 | | 09'35" (+02'53") | 1004 / 8034 | 146 / 71 |
| 9 | | 06'42" | 1000 / 9034 | 178 / 83 |
| 10 | | 10'10" (+03'28") | 1002 / 10037 | 149 / 65 |
| 11 | | 08'58" (+02'16") | 282 / 10319 | 136 / 81 |
11月累積里程 : 311.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 14'01" | 00:26'55" |
| 3 | 07'17" | 00:34'12" |
| 4 | 07'00" | 00:41'12" |
| 5 | 06'46" | 00:47'58" |
| 6 | 07'46" | 00:55'44" |
| 7 | 07'23" | 01:03'07" |
| 8 | 09'30" | 01:12'37" |
| 9 | 06'51" | 01:19'28" |
| 10 | 10'09" | 01:29'37" |
| 10.3 | 09'27" | 01:32'17" |
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