10.2 km | 01:17:11 | 07:36/km日期: 2016-11-19 06:45 - 地點: 板橋 - 天氣: 舒服 - 卡路里: 621 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'16" / 07'51" / 09'12" / 06'18" / 07'50" / 07'55" / 07'33" / 07'29" / 07'27" / 07'12" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" | 995 / 995 |
| 2 | | 07'47" (+00'36") | 988 / 1984 |
| 3 | | 08'08" (+00'57") | 1159 / 3144 |
| 4 | | 07'18" (+00'07") | 875 / 4019 |
| 5 | | 07'46" (+00'35") | 1008 / 5028 |
| 6 | | 07'58" (+00'47") | 994 / 6022 |
| 7 | | 07'32" (+00'21") | 1013 / 7035 |
| 8 | | 07'31" (+00'20") | 996 / 8032 |
| 9 | | 07'24" (+00'13") | 990 / 9023 |
| 10 | | 07'11" | 1016 / 10039 |
| 11 | | 06'33" | 137 / 10176 |
11月累積里程 :
236.86 km 
ASICS GEL-CUMULUS 17 累積 :
3564.1 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'51" | 00:15'07" |
| 3 | 09'12" | 00:24'19" |
| 4 | 06'18" | 00:30'37" |
| 5 | 07'50" | 00:38'27" |
| 6 | 07'55" | 00:46'22" |
| 7 | 07'33" | 00:53'55" |
| 8 | 07'29" | 01:01'24" |
| 9 | 07'27" | 01:08'51" |
| 10 | 07'12" | 01:16'03" |
| 10.2 | 07'33" | 01:17'11" |
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