21.2 km | 03:07:08 | 08:48/km日期: 2016-11-05 07:02 - 總爬升: 217 m - 卡路里: 1148 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'19" / 06'46" / 06'25" / 06'47" / 07'21" / 08'39" / 08'13" / 08'09" / 08'30" / 09'01" / 09'03" / 08'01" / 08'43" / 08'11" / 08'30" / 09'05" / 09'08" / 08'32" / 10'18" / 11'42" / 12'44" / 28'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 995 / 995 |
2 | | 06'43" (+00'29") | 1020 / 2015 |
3 | | 06'29" (+00'15") | 1035 / 3051 |
4 | | 06'43" (+00'29") | 1005 / 4057 |
5 | | 07'26" (+01'12") | 1007 / 5064 |
6 | | 08'34" (+02'20") | 1006 / 6071 |
7 | | 08'21" (+02'07") | 999 / 7070 |
8 | | 08'00" (+01'46") | 1001 / 8071 |
9 | | 08'37" (+02'23") | 1009 / 9081 |
10 | | 09'10" (+02'56") | 996 / 10077 |
11 | | 08'55" (+02'41") | 1002 / 11080 |
12 | | 08'12" (+01'58") | 996 / 12076 |
13 | | 08'33" (+02'19") | 1004 / 13081 |
14 | | 08'11" (+01'57") | 1056 / 14137 |
15 | | 08'09" (+01'55") | 996 / 15133 |
16 | | 09'37" (+03'23") | 1003 / 16137 |
17 | | 08'36" (+02'22") | 1070 / 17207 |
18 | | 08'51" (+02'37") | 1062 / 18270 |
19 | | 10'41" (+04'27") | 1005 / 19275 |
20 | | 12'13" (+05'59") | 1003 / 20278 |
21 | | 12'57" (+06'43") | 1000 / 21279 |
11月累積里程 : 47.36 km
Android - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'46" | 00:13'05" |
3 | 06'25" | 00:19'30" |
4 | 06'47" | 00:26'17" |
5 | 07'21" | 00:33'38" |
6 | 08'39" | 00:42'17" |
7 | 08'13" | 00:50'30" |
8 | 08'09" | 00:58'39" |
9 | 08'30" | 01:07'09" |
10 | 09'01" | 01:16'10" |
11 | 09'03" | 01:25'13" |
12 | 08'01" | 01:33'14" |
13 | 08'43" | 01:41'57" |
14 | 08'11" | 01:50'08" |
15 | 08'30" | 01:58'38" |
16 | 09'05" | 02:07'43" |
17 | 09'08" | 02:16'51" |
18 | 08'32" | 02:25'23" |
19 | 10'18" | 02:35'41" |
20 | 11'42" | 02:47'23" |
21 | 12'44" | 03:00'07" |
21.2 | 28'04" | 03:07'08" |