7.1 km | 00:42:32 | 05:59/km日期: 2016-11-13 21:14 - 卡路里: 498 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 74%
Pace: 06'15" / 06'23" / 06'19" / 06'05" / 05'50" / 05'52" / 05'20" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'56") | 1000 / 1000 |
| 2 | | 06'22" (+01'03") | 1000 / 2000 |
| 3 | | 06'19" (+01'00") | 1000 / 3000 |
| 4 | | 06'05" (+00'46") | 1000 / 4000 |
| 5 | | 05'49" (+00'30") | 1000 / 5000 |
| 6 | | 05'52" (+00'33") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 04'50" | 98 / 7098 |
11月累積里程 : 65.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'23" | 00:12'38" |
| 3 | 06'19" | 00:18'57" |
| 4 | 06'05" | 00:25'02" |
| 5 | 05'50" | 00:30'52" |
| 6 | 05'52" | 00:36'44" |
| 7 | 05'20" | 00:42'04" |
| 7.1 | 04'45" | 00:42'32" |
展開計圈分析
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