6.8 km | 00:29:02 | 04:15/km日期: 2016-11-13 09:01 - 卡路里: 492 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78%
Pace: 03'55" / 04'09" / 04'28" / 04'14" / 04'20" / 04'17" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" | 1000 / 1000 |
2 | | 04'08" (+00'08") | 1000 / 2000 |
3 | | 04'28" (+00'28") | 1000 / 3000 |
4 | | 04'13" (+00'13") | 1000 / 4000 |
5 | | 04'19" (+00'19") | 1000 / 5000 |
6 | | 04'17" (+00'17") | 1000 / 6000 |
7 | | 04'23" (+00'23") | 817 / 6817 |
11月累積里程 : 26.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 04'09" | 00:08'04" |
3 | 04'28" | 00:12'32" |
4 | 04'14" | 00:16'46" |
5 | 04'20" | 00:21'06" |
6 | 04'17" | 00:25'23" |
6.8 | 04'23" | 00:28'58" |