6.0 km | 00:30:44 | 05:06/km日期: 2016-11-09 18:34 - 卡路里: 427 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74%
Pace: 04'38" / 05'04" / 05'09" / 05'24" / 05'16" / 05'08" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" | 1000 / 1000 |
| 2 | | 05'03" (+00'26") | 1000 / 2000 |
| 3 | | 05'09" (+00'32") | 1000 / 3000 |
| 4 | | 05'23" (+00'46") | 1000 / 4000 |
| 5 | | 05'16" (+00'39") | 1000 / 5000 |
| 6 | | 05'08" (+00'31") | 1000 / 6000 |
| 7 | | 04'02" | 23 / 6023 |
11月累積里程 : 76.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'04" | 00:09'42" |
| 3 | 05'09" | 00:14'51" |
| 4 | 05'24" | 00:20'15" |
| 5 | 05'16" | 00:25'31" |
| 6 | 05'08" | 00:30'39" |
| 6.0 | 04'20" | 00:30'45" |
展開計圈分析
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