10.0 km | 00:58:27 | 05:50/km日期: 2016-11-13 07:24 - 卡路里: 659 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 88%
Pace: 06'21" / 06'22" / 04'59" / 05'47" / 05'43" / 04'41" / 04'51" / 06'44" / 07'07" / 05'45" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'40") | 1000 / 1000 |
2 | | 06'22" (+01'41") | 1000 / 2000 |
3 | | 04'59" (+00'18") | 1000 / 3000 |
4 | | 05'46" (+01'05") | 1000 / 4000 |
5 | | 05'42" (+01'01") | 1000 / 5000 |
6 | | 04'41" | 1000 / 6000 |
7 | | 04'50" (+00'09") | 1000 / 7000 |
8 | | 06'44" (+02'03") | 1000 / 8000 |
9 | | 07'06" (+02'25") | 1000 / 9000 |
10 | | 05'44" (+01'03") | 1000 / 10000 |
11 | | 06'24" (+01'43") | 21 / 10021 |
11月累積里程 : 83.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'22" | 00:12'43" |
3 | 04'59" | 00:17'42" |
4 | 05'47" | 00:23'29" |
5 | 05'43" | 00:29'12" |
6 | 04'41" | 00:33'53" |
7 | 04'51" | 00:38'44" |
8 | 06'44" | 00:45'28" |
9 | 07'07" | 00:52'35" |
10 | 05'45" | 00:58'20" |
10.0 | 06'09" | 00:58'28" |