12.0 km | 00:54:55 | 04:34/km日期: 2016-11-15 18:55 - 卡路里: 702 Cal - 總步數: 10010 - 平均步頻: 182 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 85%
Pace: 04'40" / 04'34" / 04'32" / 04'32" / 04'31" / 04'10" / 04'20" / 04'15" / 04'17" / 04'23" / 05'02" / 05'17" / 366'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" (+00'14") | 461 / 461 | 182 / 114 |
2 | | 04'33" (+00'01") | 482 / 943 | 183 / 119 |
3 | | 04'32" | 479 / 1423 | 184 / 119 |
4 | | 04'33" (+00'01") | 2403 / 3827 | 184 / 119 |
5 | | 04'34" (+00'02") | 8173 / 12000 | 181 / 120 |
11月累積里程 : 296.07 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'34" | 00:09'14" |
3 | 04'32" | 00:13'46" |
4 | 04'32" | 00:18'18" |
5 | 04'31" | 00:22'49" |
6 | 04'10" | 00:26'59" |
7 | 04'20" | 00:31'19" |
8 | 04'15" | 00:35'34" |
9 | 04'17" | 00:39'51" |
10 | 04'23" | 00:44'14" |
11 | 05'02" | 00:49'16" |
12 | 05'17" | 00:54'33" |
12.0 | 366'40" | 00:54'55" |