25.5 km | 02:31:06 | 05:55/km日期: 2013-09-14 05:31 - 總爬升: 204 m - 平均心率: 134 - 卡路里: 1263 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'58" / 05'44" / 05'47" / 05'46" / 05'55" / 05'59" / 05'59" / 05'53" / 05'59" / 05'54" / 05'48" / 06'06" / 06'51" / 06'21" / 05'38" / 05'41" / 05'41" / 05'44" / 05'46" / 05'27" / 05'26" / 05'28" / 05'37" / 06'48" / 06'21" / 06'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
9月累積里程 : 127.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'44" | 00:11'42" |
| 3 | 05'47" | 00:17'29" |
| 4 | 05'46" | 00:23'15" |
| 5 | 05'55" | 00:29'10" |
| 6 | 05'59" | 00:35'09" |
| 7 | 05'59" | 00:41'08" |
| 8 | 05'53" | 00:47'01" |
| 9 | 05'59" | 00:53'00" |
| 10 | 05'54" | 00:58'54" |
| 11 | 05'48" | 01:04'42" |
| 12 | 06'06" | 01:10'48" |
| 13 | 06'51" | 01:17'39" |
| 14 | 06'21" | 01:24'00" |
| 15 | 05'38" | 01:29'38" |
| 16 | 05'41" | 01:35'19" |
| 17 | 05'41" | 01:41'00" |
| 18 | 05'44" | 01:46'44" |
| 19 | 05'46" | 01:52'30" |
| 20 | 05'27" | 01:57'57" |
| 21 | 05'26" | 02:03'23" |
| 22 | 05'28" | 02:08'51" |
| 23 | 05'37" | 02:14'28" |
| 24 | 06'48" | 02:21'16" |
| 25 | 06'21" | 02:27'37" |
| 25.5 | 06'44" | 02:31'06" |
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