25.4 km | 02:33:34 | 06:02/km日期: 2013-09-07 05:24 - 總爬升: 187 m - 平均心率: 117 - 卡路里: 1259 Cal - 溫度: 22°C - 濕度: 91%
Pace: 06'27" / 05'23" / 05'32" / 05'31" / 05'36" / 05'47" / 05'46" / 05'44" / 06'03" / 06'06" / 05'32" / 05'40" / 06'37" / 06'42" / 05'45" / 05'42" / 05'50" / 06'29" / 05'40" / 05'32" / 06'31" / 05'32" / 06'49" / 07'16" / 06'57" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
9月累積里程 : 127.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'23" | 00:11'50" |
| 3 | 05'32" | 00:17'22" |
| 4 | 05'31" | 00:22'53" |
| 5 | 05'36" | 00:28'29" |
| 6 | 05'47" | 00:34'16" |
| 7 | 05'46" | 00:40'02" |
| 8 | 05'44" | 00:45'46" |
| 9 | 06'03" | 00:51'49" |
| 10 | 06'06" | 00:57'55" |
| 11 | 05'32" | 01:03'27" |
| 12 | 05'40" | 01:09'07" |
| 13 | 06'37" | 01:15'44" |
| 14 | 06'42" | 01:22'26" |
| 15 | 05'45" | 01:28'11" |
| 16 | 05'42" | 01:33'53" |
| 17 | 05'50" | 01:39'43" |
| 18 | 06'29" | 01:46'12" |
| 19 | 05'40" | 01:51'52" |
| 20 | 05'32" | 01:57'24" |
| 21 | 06'31" | 02:03'55" |
| 22 | 05'32" | 02:09'27" |
| 23 | 06'49" | 02:16'16" |
| 24 | 07'16" | 02:23'32" |
| 25 | 06'57" | 02:30'29" |
| 25.4 | 06'59" | 02:33'34" |
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