10.4 km | 01:24:01 | 08:04/km日期: 2016-11-15 20:13 - 卡路里: 937 Cal - 溫度: 22°C - 濕度: 84%
Pace: 07'31" / 08'31" / 08'15" / 08'11" / 08'07" / 08'10" / 08'20" / 08'51" / 07'43" / 07'17" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'12") | 991 / 991 |
2 | | 08'28" (+01'14") | 1004 / 1995 |
3 | | 08'14" (+01'00") | 1003 / 2998 |
4 | | 08'12" (+00'58") | 997 / 3996 |
5 | | 08'09" (+00'55") | 1008 / 5004 |
6 | | 08'11" (+00'57") | 1012 / 6017 |
7 | | 08'17" (+01'03") | 989 / 7006 |
8 | | 08'47" (+01'33") | 1006 / 8013 |
9 | | 07'47" (+00'33") | 1006 / 9019 |
10 | | 07'14" | 1002 / 10021 |
11 | | 07'27" (+00'13") | 400 / 10421 |
跑道旁邊的看臺明明這麼大,我東西也就放在角落,為什麼你們兩個天真的少年,就偏偏要坐在對我的東西觸手可得的距離上?是我太小人了嗎?
11月累積里程 : 104.99 km
Android - OPPO R7plusf 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'31" | 00:16'02" |
3 | 08'15" | 00:24'17" |
4 | 08'11" | 00:32'28" |
5 | 08'07" | 00:40'35" |
6 | 08'10" | 00:48'45" |
7 | 08'20" | 00:57'05" |
8 | 08'51" | 01:05'56" |
9 | 07'43" | 01:13'39" |
10 | 07'17" | 01:20'56" |
10.4 | 07'31" | 01:24'01" |