8.1 km | 01:04:42 | 08:02/km日期: 2016-11-09 19:14 - 卡路里: 596 Cal - 溫度: 25°C - 濕度: 83%
Pace: 07'52" / 07'55" / 07'46" / 07'37" / 07'52" / 08'35" / 08'12" / 08'29" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'17") | 499 / 499 |
2 | | 07'46" (+00'11") | 497 / 996 |
3 | | 07'46" (+00'11") | 499 / 1495 |
4 | | 08'01" (+00'26") | 502 / 1998 |
5 | | 07'46" (+00'11") | 501 / 2500 |
6 | | 07'49" (+00'14") | 494 / 2994 |
7 | | 07'39" (+00'04") | 507 / 3501 |
8 | | 07'35" | 494 / 3996 |
9 | | 07'42" (+00'07") | 507 / 4503 |
10 | | 07'56" (+00'21") | 495 / 4999 |
11 | | 08'56" (+01'21") | 503 / 5502 |
12 | | 08'16" (+00'41") | 501 / 6004 |
13 | | 07'51" (+00'16") | 494 / 6498 |
14 | | 08'36" (+01'01") | 501 / 7000 |
15 | | 08'15" (+00'40") | 504 / 7504 |
16 | | 08'38" (+01'03") | 499 / 8004 |
17 | | 08'28" (+00'53") | 47 / 8051 |
11月累積里程 : 43.12 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'55" | 00:15'47" |
3 | 07'46" | 00:23'33" |
4 | 07'37" | 00:31'10" |
5 | 07'52" | 00:39'02" |
6 | 08'35" | 00:47'37" |
7 | 08'12" | 00:55'49" |
8 | 08'29" | 01:04'18" |
8.1 | 07'44" | 01:04'42" |