6.0 km | 00:37:45 | 06:15/km日期: 2016-11-15 06:28 - 卡路里: 647 Cal - 溫度: 17°C - 濕度: 100%
Pace: 06'25" / 06'33" / 06'18" / 06'12" / 06'08" / 05'47" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'39") | 1005 / 1005 |
| 2 | | 06'31" (+00'46") | 1008 / 2014 |
| 3 | | 06'18" (+00'33") | 1004 / 3018 |
| 4 | | 06'11" (+00'26") | 1010 / 4029 |
| 5 | | 06'08" (+00'23") | 1005 / 5034 |
| 6 | | 05'45" | 995 / 6029 |
| 7 | | 05'56" (+00'11") | 39 / 6068 |
11月累積里程 : 247.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'33" | 00:12'58" |
| 3 | 06'18" | 00:19'16" |
| 4 | 06'12" | 00:25'28" |
| 5 | 06'08" | 00:31'36" |
| 6 | 05'47" | 00:37'23" |
| 6.0 | 12'13" | 00:37'45" |
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