17.6 km | 01:59:15 | 06:47/km日期: 2016-11-08 18:33 - 平均心率: 66 - 卡路里: 529 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'12" / 06'20" / 06'31" / 06'25" / 06'29" / 06'35" / 06'40" / 06'24" / 06'28" / 06'32" / 06'33" / 06'29" / 06'46" / 06'52" / 06'47" / 06'46" / 07'01" / 12'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 :
154.53 km 
adidas adizero Takumi 累積 :
1901.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'20" | 00:12'32" |
| 3 | 06'31" | 00:19'03" |
| 4 | 06'25" | 00:25'28" |
| 5 | 06'29" | 00:31'57" |
| 6 | 06'35" | 00:38'32" |
| 7 | 06'40" | 00:45'12" |
| 8 | 06'24" | 00:51'36" |
| 9 | 06'28" | 00:58'04" |
| 10 | 06'32" | 01:04'36" |
| 11 | 06'33" | 01:11'09" |
| 12 | 06'29" | 01:17'38" |
| 13 | 06'46" | 01:24'24" |
| 14 | 06'52" | 01:31'16" |
| 15 | 06'47" | 01:38'03" |
| 16 | 06'46" | 01:44'49" |
| 17 | 07'01" | 01:51'50" |
| 17.6 | 12'48" | 01:59'15" |
留言 
