6.3 km | 00:41:56 | 06:40/km日期: 2016-11-14 19:05 - 卡路里: 345 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'23" / 07'07" / 06'50" / 06'50" / 06'01" / 05'56" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'35") | 500 / 500 |
2 | | 07'25" (+01'41") | 501 / 1001 |
3 | | 07'10" (+01'26") | 499 / 1500 |
4 | | 06'58" (+01'14") | 498 / 1999 |
5 | | 06'57" (+01'13") | 502 / 2502 |
6 | | 06'45" (+01'01") | 500 / 3002 |
7 | | 06'50" (+01'06") | 494 / 3496 |
8 | | 06'48" (+01'04") | 496 / 3993 |
9 | | 05'59" (+00'15") | 508 / 4502 |
10 | | 06'04" (+00'20") | 499 / 5002 |
11 | | 05'44" | 499 / 5501 |
12 | | 06'04" (+00'20") | 496 / 5998 |
13 | | 06'29" (+00'45") | 287 / 6285 |
11月累積里程 :
67.94 km 亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'07" | 00:14'30" |
3 | 06'50" | 00:21'20" |
4 | 06'50" | 00:28'10" |
5 | 06'01" | 00:34'11" |
6 | 05'56" | 00:40'07" |
6.3 | 06'21" | 00:41'56" |