14.8 km | 01:11:32 | 04:50/km日期: 2016-11-13 15:25 - 卡路里: 755 Cal - 總步數: 12680 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 30°C - 濕度: 65%
Pace: 05'06" / 04'54" / 04'57" / 04'51" / 04'52" / 04'50" / 04'44" / 04'48" / 04'46" / 05'10" / 04'40" / 04'44" / 04'43" / 04'43" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'24") | 1000 / 1000 | 176 / 111 |
| 2 | | 04'53" (+00'12") | 1003 / 2003 | 177 / 115 |
| 3 | | 04'56" (+00'15") | 1000 / 3004 | 178 / 112 |
| 4 | | 04'52" (+00'11") | 1004 / 4009 | 178 / 114 |
| 5 | | 04'49" (+00'08") | 1007 / 5016 | 179 / 115 |
| 6 | | 04'48" (+00'07") | 1005 / 6021 | 178 / 116 |
| 7 | | 04'42" (+00'01") | 1004 / 7026 | 178 / 118 |
| 8 | | 04'47" (+00'06") | 1003 / 8029 | 178 / 116 |
| 9 | | 04'44" (+00'03") | 1004 / 9033 | 178 / 117 |
| 10 | | 05'06" (+00'25") | 1001 / 10035 | 162 / 120 |
| 11 | | 04'41" | 1004 / 11039 | 179 / 118 |
| 12 | | 04'42" (+00'01") | 1005 / 12045 | 178 / 118 |
| 13 | | 04'41" | 1005 / 13050 | 179 / 118 |
| 14 | | 04'41" | 1004 / 14055 | 178 / 119 |
| 15 | | 04'46" (+00'05") | 770 / 14825 | 176 / 118 |
11月累積里程 :
256.40 km 
adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'54" | 00:10'00" |
| 3 | 04'57" | 00:14'57" |
| 4 | 04'51" | 00:19'48" |
| 5 | 04'52" | 00:24'40" |
| 6 | 04'50" | 00:29'30" |
| 7 | 04'44" | 00:34'14" |
| 8 | 04'48" | 00:39'02" |
| 9 | 04'46" | 00:43'48" |
| 10 | 05'10" | 00:48'58" |
| 11 | 04'40" | 00:53'38" |
| 12 | 04'44" | 00:58'22" |
| 13 | 04'43" | 01:03'05" |
| 14 | 04'43" | 01:07'48" |
| 14.8 | 04'50" | 01:11'32" |
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