5.3 km | 00:30:14 | 05:43/km日期: 2016-11-13 18:36 - 地點: 中原操場 - 卡路里: 314 Cal - 溫度: 23°C - 濕度: 92%
Pace: 06'00" / 05'58" / 05'57" / 05'35" / 05'24" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'10") | 389 / 389 |
2 | | 06'03" (+01'22") | 399 / 788 |
3 | | 05'48" (+01'07") | 413 / 1201 |
4 | | 06'01" (+01'20") | 404 / 1606 |
5 | | 06'05" (+01'24") | 399 / 2005 |
6 | | 06'06" (+01'25") | 401 / 2406 |
7 | | 06'02" (+01'21") | 397 / 2804 |
8 | | 05'33" (+00'52") | 401 / 3205 |
9 | | 05'19" (+00'38") | 403 / 3609 |
10 | | 05'43" (+01'02") | 401 / 4010 |
11 | | 05'31" (+00'50") | 403 / 4414 |
12 | | 05'40" (+00'59") | 390 / 4805 |
13 | | 04'41" | 415 / 5221 |
14 | | 04'57" (+00'16") | 67 / 5289 |
11月累積里程 :
94.27 km mizuno RIDER 18 累積 :
761.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'58" | 00:11'58" |
3 | 05'57" | 00:17'55" |
4 | 05'35" | 00:23'30" |
5 | 05'24" | 00:28'54" |
5.3 | 04'45" | 00:30'14" |