42.8 km | 05:23:28 | 07:33/km日期: 2016-11-13 06:23 - 總爬升: 336 m - 卡路里: 2312 Cal - 溫度: 22°C - 濕度: 93%
Pace: 07'35" / 06'34" / 06'21" / 07'50" / 06'26" / 06'34" / 06'34" / 06'44" / 06'46" / 06'27" / 06'36" / 06'35" / 07'34" / 06'47" / 06'52" / 08'41" / 06'39" / 06'37" / 07'06" / 07'51" / 06'46" / 07'45" / 06'56" / 08'37" / 10'48" / 07'37" / 07'42" / 10'00" / 09'28" / 08'41" / 06'56" / 10'05" / 07'36" / 07'02" / 09'08" / 07'17" / 09'10" / 07'16" / 07'49" / 06'49" / 07'02" / 06'46" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'10") | 1004 / 1004 |
2 | | 06'34" (+00'12") | 998 / 2003 |
3 | | 06'22" | 996 / 3000 |
4 | | 07'48" (+01'26") | 1003 / 4003 |
5 | | 06'24" (+00'02") | 1004 / 5008 |
6 | | 06'32" (+00'10") | 1017 / 6025 |
7 | | 06'37" (+00'15") | 990 / 7016 |
8 | | 06'39" (+00'17") | 1007 / 8023 |
9 | | 06'46" (+00'24") | 1003 / 9026 |
10 | | 06'32" (+00'10") | 1007 / 10034 |
11 | | 06'37" (+00'15") | 998 / 11032 |
12 | | 06'24" (+00'02") | 1011 / 12043 |
13 | | 07'42" (+01'20") | 1003 / 13046 |
14 | | 06'47" (+00'25") | 1006 / 14053 |
15 | | 06'46" (+00'24") | 992 / 15045 |
16 | | 08'44" (+02'22") | 1003 / 16049 |
17 | | 06'35" (+00'13") | 1009 / 17059 |
18 | | 06'40" (+00'18") | 1007 / 18066 |
19 | | 07'05" (+00'43") | 1005 / 19072 |
20 | | 07'47" (+01'25") | 998 / 20070 |
21 | | 06'43" (+00'21") | 1003 / 21074 |
22 | | 07'50" (+01'28") | 999 / 22073 |
23 | | 06'55" (+00'33") | 1015 / 23088 |
24 | | 09'09" (+02'47") | 999 / 24088 |
25 | | 10'15" (+03'53") | 1007 / 25095 |
26 | | 07'46" (+01'24") | 1007 / 26103 |
27 | | 07'38" (+01'16") | 1006 / 27109 |
28 | | 10'22" (+04'00") | 988 / 28097 |
29 | | 08'17" (+01'55") | 1014 / 29112 |
30 | | 09'25" (+03'03") | 1007 / 30120 |
31 | | 06'46" (+00'24") | 1020 / 31141 |
32 | | 10'14" (+03'52") | 1001 / 32142 |
33 | | 07'28" (+01'06") | 994 / 33137 |
34 | | 07'09" (+00'47") | 1003 / 34140 |
35 | | 09'06" (+02'44") | 1008 / 35148 |
36 | | 07'16" (+00'54") | 995 / 36144 |
37 | | 09'10" (+02'48") | 1014 / 37159 |
38 | | 07'11" (+00'49") | 1002 / 38162 |
39 | | 07'59" (+01'37") | 1006 / 39169 |
40 | | 06'51" (+00'29") | 1006 / 40175 |
41 | | 06'40" (+00'18") | 991 / 41167 |
42 | | 06'59" (+00'37") | 1006 / 42174 |
43 | | 07'09" (+00'47") | 813 / 42987 |
11月累積里程 : 108.05 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'34" | 00:14'09" |
3 | 06'21" | 00:20'30" |
4 | 07'50" | 00:28'20" |
5 | 06'26" | 00:34'46" |
6 | 06'34" | 00:41'20" |
7 | 06'34" | 00:47'54" |
8 | 06'44" | 00:54'38" |
9 | 06'46" | 01:01'24" |
10 | 06'27" | 01:07'51" |
11 | 06'36" | 01:14'27" |
12 | 06'35" | 01:21'02" |
13 | 07'34" | 01:28'36" |
14 | 06'47" | 01:35'23" |
15 | 06'52" | 01:42'15" |
16 | 08'41" | 01:50'56" |
17 | 06'39" | 01:57'35" |
18 | 06'37" | 02:04'12" |
19 | 07'06" | 02:11'18" |
20 | 07'51" | 02:19'09" |
21 | 06'46" | 02:25'55" |
22 | 07'45" | 02:33'40" |
23 | 06'56" | 02:40'36" |
24 | 08'37" | 02:49'13" |
25 | 10'48" | 03:00'01" |
26 | 07'37" | 03:07'38" |
27 | 07'42" | 03:15'20" |
28 | 10'00" | 03:25'20" |
29 | 09'28" | 03:34'48" |
30 | 08'41" | 03:43'29" |
31 | 06'56" | 03:50'25" |
32 | 10'05" | 04:00'30" |
33 | 07'36" | 04:08'06" |
34 | 07'02" | 04:15'08" |
35 | 09'08" | 04:24'16" |
36 | 07'17" | 04:31'33" |
37 | 09'10" | 04:40'43" |
38 | 07'16" | 04:47'59" |
39 | 07'49" | 04:55'48" |
40 | 06'49" | 05:02'37" |
41 | 07'02" | 05:09'39" |
42 | 06'46" | 05:16'25" |
42.8 | 08'42" | 05:23'28" |