11.5 km | 01:14:04 | 06:26/km日期: 2016-11-12 19:15 - 總爬升: 111 m - 卡路里: 673 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'20" / 06'11" / 06'17" / 06'36" / 06'20" / 06'42" / 06'23" / 06'39" / 06'36" / 06'14" / 06'13" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'20") | 495 / 495 |
| 2 | | 06'11" (+00'10") | 500 / 995 |
| 3 | | 06'17" (+00'16") | 507 / 1503 |
| 4 | | 06'05" (+00'04") | 503 / 2006 |
| 5 | | 06'30" (+00'29") | 499 / 2506 |
| 6 | | 06'01" | 503 / 3009 |
| 7 | | 06'16" (+00'15") | 502 / 3511 |
| 8 | | 07'01" (+01'00") | 491 / 4003 |
| 9 | | 06'11" (+00'10") | 509 / 4512 |
| 10 | | 06'20" (+00'19") | 501 / 5014 |
| 11 | | 06'27" (+00'26") | 488 / 5502 |
| 12 | | 06'59" (+00'58") | 508 / 6010 |
| 13 | | 06'18" (+00'17") | 504 / 6515 |
| 14 | | 06'25" (+00'24") | 497 / 7013 |
| 15 | | 06'30" (+00'29") | 505 / 7518 |
| 16 | | 06'48" (+00'47") | 494 / 8012 |
| 17 | | 06'22" (+00'21") | 512 / 8524 |
| 18 | | 06'45" (+00'44") | 492 / 9017 |
| 19 | | 06'07" (+00'06") | 495 / 9513 |
| 20 | | 06'27" (+00'26") | 508 / 10021 |
| 21 | | 06'10" (+00'09") | 505 / 10526 |
| 22 | | 06'19" (+00'18") | 495 / 11021 |
| 23 | | 06'54" (+00'53") | 496 / 11518 |
11月累積里程 :
67.36 km 
adidas G98578 累積 :
654.4 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 06'17" | 00:18'48" |
| 4 | 06'36" | 00:25'24" |
| 5 | 06'20" | 00:31'44" |
| 6 | 06'42" | 00:38'26" |
| 7 | 06'23" | 00:44'49" |
| 8 | 06'39" | 00:51'28" |
| 9 | 06'36" | 00:58'04" |
| 10 | 06'14" | 01:04'18" |
| 11 | 06'13" | 01:10'31" |
| 11.5 | 07'06" | 01:14'04" |
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