8.0 km | 00:42:50 | 05:20/km日期: 2016-10-31 11:14 - 卡路里: 619 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 65%
Pace: 05'09" / 04'58" / 06'16" / 05'15" / 06'41" / 07'24" / 07'14" / 05'42" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'10") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'13" (+00'15") | 1000 / 3000 |
| 4 | | 05'14" (+00'16") | 1000 / 4000 |
| 5 | | 05'19" (+00'21") | 1000 / 5000 |
| 6 | | 05'35" (+00'37") | 1000 / 6000 |
| 7 | | 05'33" (+00'35") | 1000 / 7000 |
| 8 | | 05'41" (+00'43") | 1000 / 8000 |
| 9 | | 06'34" (+01'36") | 14 / 8014 |
10月累積里程 : 125.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'58" | 00:10'07" |
| 3 | 06'16" | 00:16'23" |
| 4 | 05'15" | 00:21'38" |
| 5 | 06'41" | 00:28'19" |
| 6 | 07'24" | 00:35'43" |
| 7 | 07'14" | 00:42'57" |
| 8 | 05'42" | 00:48'39" |
| 8.0 | 06'50" | 00:48'45" |
展開計圈分析
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