12.0 km | 01:11:51 | 06:00/km日期: 2016-11-13 15:30 - 總爬升: 273 m - 卡路里: 592 Cal - 溫度: 29°C - 濕度: 67%
Pace: 06'50" / 06'29" / 06'24" / 05'01" / 05'35" / 06'28" / 06'21" / 05'35" / 05'38" / 06'10" / 06'15" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'25") | 1049 / 1049 |
2 | | 06'26" (+01'01") | 1006 / 2055 |
3 | | 05'57" (+00'32") | 1093 / 3148 |
4 | | 05'31" (+00'06") | 1464 / 4613 |
5 | | 05'45" (+00'20") | 1031 / 5645 |
6 | | 06'44" (+01'19") | 989 / 6635 |
7 | | 05'25" | 1009 / 7644 |
8 | | 05'45" (+00'20") | 1031 / 8676 |
9 | | 05'59" (+00'34") | 1064 / 9740 |
10 | | 06'28" (+01'03") | 1000 / 10741 |
11 | | 05'36" (+00'11") | 1001 / 11742 |
12 | | 04'50" | 219 / 11962 |
11月累積里程 : 107.58 km
Android - Sony F3215 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'29" | 00:13'19" |
3 | 06'24" | 00:19'43" |
4 | 05'01" | 00:24'44" |
5 | 05'35" | 00:30'19" |
6 | 06'28" | 00:36'47" |
7 | 06'21" | 00:43'08" |
8 | 05'35" | 00:48'43" |
9 | 05'38" | 00:54'21" |
10 | 06'10" | 01:00'31" |
11 | 06'15" | 01:06'46" |
12.0 | 05'16" | 01:11'51" |