5.0 km | 00:24:51 | 04:57/km日期: 2016-11-06 20:18 - 卡路里: 353 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 65%
Pace: 05'13" / 04'42" / 05'00" / 04'57" / 04'57" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'32") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'54" (+00'13") | 1000 / 3000 |
4 | | 05'02" (+00'21") | 1000 / 4000 |
5 | | 04'56" (+00'15") | 1000 / 5000 |
6 | | 04'59" (+00'18") | 9 / 5009 |
11月累積里程 : 120.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'42" | 00:09'55" |
3 | 05'00" | 00:14'55" |
4 | 04'57" | 00:19'52" |
5 | 04'57" | 00:24'49" |
5.0 | 03'37" | 00:24'51" |