5.2 km | 00:31:32 | 06:03/km日期: 2016-11-12 19:02 - 卡路里: 325 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 73%
Pace: 06'04" / 06'29" / 06'11" / 06'12" / 05'57" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'03") | 1000 / 1000 |
2 | | 06'08" (+00'12") | 1000 / 2000 |
3 | | 06'10" (+00'14") | 1000 / 3000 |
4 | | 06'02" (+00'06") | 1000 / 4000 |
5 | | 05'56" | 1000 / 5000 |
6 | | 06'06" (+00'10") | 205 / 5205 |
11月累積里程 : 220.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'29" | 00:12'33" |
3 | 06'11" | 00:18'44" |
4 | 06'12" | 00:24'56" |
5 | 05'57" | 00:30'53" |
5.2 | 06'05" | 00:32'08" |