7.0 km | 00:41:43 | 05:56/km日期: 2016-10-30 16:30 - 卡路里: 366 Cal - 總步數: 7802 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 66%
Pace: 05'14" / 06'00" / 05'51" / 05'45" / 06'01" / 06'03" / 06'17" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" | 1008 / 1008 | 188 / 98 |
2 | | 05'57" (+00'33") | 1002 / 2010 | 189 / 88 |
3 | | 05'49" (+00'25") | 1011 / 3022 | 190 / 90 |
4 | | 05'41" (+00'17") | 1010 / 4033 | 189 / 92 |
5 | | 05'56" (+00'32") | 1008 / 5042 | 187 / 89 |
6 | | 06'00" (+00'36") | 1005 / 6048 | 185 / 89 |
7 | | 06'15" (+00'51") | 1008 / 7056 | 185 / 86 |
10月累積里程 : 12.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 06'00" | 00:11'14" |
3 | 05'51" | 00:17'05" |
4 | 05'45" | 00:22'50" |
5 | 06'01" | 00:28'51" |
6 | 06'03" | 00:34'54" |
7 | 06'17" | 00:41'11" |
7.0 | 21'25" | 00:41'43" |