10.0 km | 00:55:41 | 05:33/km日期: 2016-11-10 18:59 - 卡路里: 541 Cal - 總步數: 9630 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'01" / 05'40" / 05'34" / 05'23" / 05'22" / 05'28" / 05'30" / 05'33" / 05'29" / 05'30" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'39") | 1000 / 1000 | 164 / 100 |
2 | | 05'40" (+00'19") | 1010 / 2011 | 171 / 102 |
3 | | 05'27" (+00'06") | 1008 / 3019 | 173 / 105 |
4 | | 05'21" | 1005 / 4025 | 175 / 106 |
5 | | 05'23" (+00'02") | 1004 / 5030 | 175 / 105 |
6 | | 05'24" (+00'03") | 1000 / 6030 | 175 / 105 |
7 | | 05'30" (+00'09") | 1008 / 7038 | 173 / 104 |
8 | | 05'32" (+00'11") | 1004 / 8042 | 173 / 103 |
9 | | 05'27" (+00'06") | 1000 / 9043 | 173 / 105 |
10 | | 05'27" (+00'06") | 1007 / 10051 | 175 / 104 |
11月累積里程 : 131.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'40" | 00:11'41" |
3 | 05'34" | 00:17'15" |
4 | 05'23" | 00:22'38" |
5 | 05'22" | 00:28'00" |
6 | 05'28" | 00:33'28" |
7 | 05'30" | 00:38'58" |
8 | 05'33" | 00:44'31" |
9 | 05'29" | 00:50'00" |
10 | 05'30" | 00:55'30" |
10.0 | 07'04" | 00:55'41" |