21.4 km | 02:25:00 | 06:46/km日期: 2016-11-13 06:19 - 總爬升: 341 m - 卡路里: 1155 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'55" / 05'14" / 05'36" / 05'40" / 05'23" / 05'16" / 03'55" / 05'13" / 05'23" / 05'27" / 04'20" / 05'50" / 06'32" / 06'36" / 07'03" / 07'04" / 07'19" / 08'53" / 07'33" / 08'01" / 08'42" / 07'37" / 19'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'35") | 1221 / 1221 |
2 | | 05'33" (+01'26") | 1005 / 2227 |
3 | | 05'41" (+01'34") | 1001 / 3228 |
4 | | 05'30" (+01'23") | 1037 / 4266 |
5 | | 05'25" (+01'18") | 997 / 5263 |
6 | | 05'18" (+01'11") | 1015 / 6279 |
7 | | 04'07" | 1214 / 7494 |
8 | | 05'15" (+01'08") | 999 / 8493 |
9 | | 05'24" (+01'17") | 1002 / 9496 |
10 | | 05'33" (+01'26") | 1001 / 10498 |
11 | | 04'39" (+00'32") | 1245 / 11744 |
12 | | 06'21" (+02'14") | 1006 / 12750 |
13 | | 06'30" (+02'23") | 1005 / 13755 |
14 | | 07'01" (+02'54") | 1036 / 14791 |
15 | | 07'09" (+03'02") | 995 / 15787 |
16 | | 07'07" (+03'00") | 1028 / 16815 |
17 | | 07'51" (+03'44") | 1006 / 17822 |
18 | | 08'18" (+04'11") | 992 / 18814 |
19 | | 08'11" (+04'04") | 1090 / 19905 |
20 | | 08'52" (+04'45") | 1013 / 20919 |
21 | | 07'16" (+03'09") | 1042 / 21961 |
11月累積里程 : 21.39 km
Android - asus ASUS_T00F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'14" | 00:10'09" |
3 | 05'36" | 00:15'45" |
4 | 05'40" | 00:21'25" |
5 | 05'23" | 00:26'48" |
6 | 05'16" | 00:32'04" |
7 | 03'55" | 00:35'59" |
8 | 05'13" | 00:41'12" |
9 | 05'23" | 00:46'35" |
10 | 05'27" | 00:52'02" |
11 | 04'20" | 00:56'22" |
12 | 05'50" | 01:02'12" |
13 | 06'32" | 01:08'44" |
14 | 06'36" | 01:15'20" |
15 | 07'03" | 01:22'23" |
16 | 07'04" | 01:29'27" |
17 | 07'19" | 01:36'46" |
18 | 08'53" | 01:45'39" |
19 | 07'33" | 01:53'12" |
20 | 08'01" | 02:01'13" |
21 | 08'42" | 02:09'55" |
22 | 07'37" | 02:17'32" |
21.4 | -12'-14" | 02:25'00" |