22.1 km | 03:07:12 | 08:28/km日期: 2016-11-06 06:17 - 總爬升: 213 m - 地點: 新市政大樓廣場 - 卡路里: 1093 Cal - 溫度: 20°C - 濕度: 87%
Pace: 07'38" / 06'39" / 07'16" / 07'36" / 06'58" / 06'32" / 07'35" / 06'57" / 08'13" / 10'55" / 07'07" / 08'38" / 06'16" / 07'35" / 08'50" / 08'30" / 11'09" / 10'47" / 09'35" / 11'27" / 09'10" / 11'12" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'14") | 984 / 984 |
2 | | 06'40" (+00'23") | 998 / 1982 |
3 | | 07'19" (+01'02") | 1002 / 2985 |
4 | | 07'36" (+01'19") | 1003 / 3988 |
5 | | 06'54" (+00'37") | 1009 / 4998 |
6 | | 06'33" (+00'16") | 994 / 5992 |
7 | | 07'38" (+01'21") | 1008 / 7000 |
8 | | 06'53" (+00'36") | 1009 / 8010 |
9 | | 08'15" (+01'58") | 995 / 9005 |
10 | | 10'51" (+04'34") | 1005 / 10011 |
11 | | 07'16" (+00'59") | 1010 / 11022 |
12 | | 08'26" (+02'09") | 1004 / 12026 |
13 | | 06'17" | 997 / 13024 |
14 | | 07'34" (+01'17") | 1003 / 14027 |
15 | | 08'50" (+02'33") | 1010 / 15038 |
16 | | 08'27" (+02'10") | 1005 / 16043 |
17 | | 11'20" (+05'03") | 997 / 17041 |
18 | | 10'41" (+04'24") | 998 / 18039 |
19 | | 09'31" (+03'14") | 1014 / 19054 |
20 | | 11'23" (+05'06") | 1001 / 20055 |
21 | | 09'07" (+02'50") | 995 / 21050 |
22 | | 11'14" (+04'57") | 996 / 22047 |
23 | | 08'07" (+01'50") | 47 / 22094 |
11月累積里程 : 62.07 km
Android - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'39" | 00:14'17" |
3 | 07'16" | 00:21'33" |
4 | 07'36" | 00:29'09" |
5 | 06'58" | 00:36'07" |
6 | 06'32" | 00:42'39" |
7 | 07'35" | 00:50'14" |
8 | 06'57" | 00:57'11" |
9 | 08'13" | 01:05'24" |
10 | 10'55" | 01:16'19" |
11 | 07'07" | 01:23'26" |
12 | 08'38" | 01:32'04" |
13 | 06'16" | 01:38'20" |
14 | 07'35" | 01:45'55" |
15 | 08'50" | 01:54'45" |
16 | 08'30" | 02:03'15" |
17 | 11'09" | 02:14'24" |
18 | 10'47" | 02:25'11" |
19 | 09'35" | 02:34'46" |
20 | 11'27" | 02:46'13" |
21 | 09'10" | 02:55'23" |
22 | 11'12" | 03:06'35" |
22.1 | 06'31" | 03:07'12" |