49.2 km | 06:14:51 | 07:37/km日期: 2016-11-12 05:02 - 總爬升: 880 m - 地點: 新莊體育場一麗園國小一12O興福國小一1O6麗園國小一明志科大一好境 - 卡路里: 2638 Cal - 總步數: 57201 - 平均步頻: 152 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 64%
Pace: 09'19" / 06'44" / 07'11" / 06'28" / 06'49" / 06'48" / 06'29" / 06'35" / 07'48" / 08'21" / 18'01" / 06'34" / 09'41" / 06'52" / 06'30" / 06'18" / 10'26" / 06'17" / 06'02" / 06'06" / 08'42" / 12'15" / 07'12" / 09'01" / 08'02" / 07'10" / 06'17" / 06'46" / 07'35" / 06'25" / 08'07" / 06'17" / 11'25" / 06'49" / 09'01" / 06'24" / 09'32" / 09'34" / 05'56" / 05'42" / 06'49" / 05'46" / 05'21" / 05'01" / 05'06" / 07'02" / 06'00" / 06'21" / 06'58" / 36'29" /
11月累積里程 : 350.64 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 06'44" | 00:16'03" |
| 3 | 07'11" | 00:23'14" |
| 4 | 06'28" | 00:29'42" |
| 5 | 06'49" | 00:36'31" |
| 6 | 06'48" | 00:43'19" |
| 7 | 06'29" | 00:49'48" |
| 8 | 06'35" | 00:56'23" |
| 9 | 07'48" | 01:04'11" |
| 10 | 08'21" | 01:12'32" |
| 11 | 18'01" | 01:30'33" |
| 12 | 06'34" | 01:37'07" |
| 13 | 09'41" | 01:46'48" |
| 14 | 06'52" | 01:53'40" |
| 15 | 06'30" | 02:00'10" |
| 16 | 06'18" | 02:06'28" |
| 17 | 10'26" | 02:16'54" |
| 18 | 06'17" | 02:23'11" |
| 19 | 06'02" | 02:29'13" |
| 20 | 06'06" | 02:35'19" |
| 21 | 08'42" | 02:44'01" |
| 22 | 12'15" | 02:56'16" |
| 23 | 07'12" | 03:03'28" |
| 24 | 09'01" | 03:12'29" |
| 25 | 08'02" | 03:20'31" |
| 26 | 07'10" | 03:27'41" |
| 27 | 06'17" | 03:33'58" |
| 28 | 06'46" | 03:40'44" |
| 29 | 07'35" | 03:48'19" |
| 30 | 06'25" | 03:54'44" |
| 31 | 08'07" | 04:02'51" |
| 32 | 06'17" | 04:09'08" |
| 33 | 11'25" | 04:20'33" |
| 34 | 06'49" | 04:27'22" |
| 35 | 09'01" | 04:36'23" |
| 36 | 06'24" | 04:42'47" |
| 37 | 09'32" | 04:52'19" |
| 38 | 09'34" | 05:01'53" |
| 39 | 05'56" | 05:07'49" |
| 40 | 05'42" | 05:13'31" |
| 41 | 06'49" | 05:20'20" |
| 42 | 05'46" | 05:26'06" |
| 43 | 05'21" | 05:31'27" |
| 44 | 05'01" | 05:36'28" |
| 45 | 05'06" | 05:41'34" |
| 46 | 07'02" | 05:48'36" |
| 47 | 06'00" | 05:54'36" |
| 48 | 06'21" | 06:00'57" |
| 49 | 06'58" | 06:07'55" |
| 49.2 | 37'04" | 06:14'51" |
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