5.1 km | 00:21:47 | 04:18/km日期: 2016-11-10 20:19 - 卡路里: 396 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'17" / 04'13" / 04'14" / 04'22" / 04'23" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'04") | 1000 / 1000 |
2 | | 04'12" | 1000 / 2000 |
3 | | 04'14" (+00'02") | 1000 / 3000 |
4 | | 04'20" (+00'08") | 1000 / 4000 |
5 | | 04'23" (+00'11") | 1000 / 5000 |
6 | | 04'52" (+00'40") | 62 / 5062 |
11月累積里程 : 273.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'13" | 00:08'30" |
3 | 04'14" | 00:12'44" |
4 | 04'22" | 00:17'06" |
5 | 04'23" | 00:21'29" |
5.1 | 04'49" | 00:21'47" |