9.2 km | 00:37:48 | 04:07/km日期: 2016-10-25 19:30 - 卡路里: 701 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'44" / 06'43" / 06'40" / 06'40" / 06'46" / 09'08" / 06'37" / 06'35" / 06'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'37") | 1000 / 1000 |
| 2 | | 04'21" (+00'34") | 1000 / 2000 |
| 3 | | 04'16" (+00'29") | 1000 / 3000 |
| 4 | | 04'12" (+00'25") | 1000 / 4000 |
| 5 | | 04'16" (+00'29") | 1000 / 5000 |
| 6 | | 04'08" (+00'21") | 1000 / 6000 |
| 7 | | 03'58" (+00'11") | 1000 / 7000 |
| 8 | | 03'47" | 1000 / 8000 |
| 9 | | 03'53" (+00'06") | 1000 / 9000 |
| 10 | | 03'15" | 150 / 9150 |
10月累積里程 : 326.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'43" | 00:13'27" |
| 3 | 06'40" | 00:20'07" |
| 4 | 06'40" | 00:26'47" |
| 5 | 06'46" | 00:33'33" |
| 6 | 09'08" | 00:42'41" |
| 7 | 06'37" | 00:49'18" |
| 8 | 06'35" | 00:55'53" |
| 9 | 06'47" | 01:02'40" |
| 9.2 | 03'19" | 01:03'10" |
展開計圈分析
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