10.2 km | 01:04:44 | 06:20/km日期: 2016-11-11 17:47 - 地點: 健康路重劃區 - 天氣: 良好 - 卡路里: 776 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'58" / 06'12" / 06'20" / 06'22" / 06'21" / 06'18" / 06'17" / 06'18" / 06'23" / 06'23" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1010 / 1010 |
| 2 | | 06'12" (+00'15") | 1002 / 2012 |
| 3 | | 06'20" (+00'23") | 1000 / 3013 |
| 4 | | 06'20" (+00'23") | 1008 / 4022 |
| 5 | | 06'22" (+00'25") | 1007 / 5029 |
| 6 | | 06'17" (+00'20") | 1011 / 6041 |
| 7 | | 06'17" (+00'20") | 1001 / 7042 |
| 8 | | 06'17" (+00'20") | 1002 / 8044 |
| 9 | | 06'22" (+00'25") | 1014 / 9058 |
| 10 | | 06'24" (+00'27") | 1000 / 10059 |
| 11 | | 07'00" (+01'03") | 211 / 10271 |
11月累積里程 :
156.15 km 
夾腳拖-橘 001 累積 :
671.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'12" | 00:12'10" |
| 3 | 06'20" | 00:18'30" |
| 4 | 06'22" | 00:24'52" |
| 5 | 06'21" | 00:31'13" |
| 6 | 06'18" | 00:37'31" |
| 7 | 06'17" | 00:43'48" |
| 8 | 06'18" | 00:50'06" |
| 9 | 06'23" | 00:56'29" |
| 10 | 06'23" | 01:02'52" |
| 10.2 | 08'58" | 01:04'44" |
展開計圈分析
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