10.1 km | 00:54:18 | 05:21/km日期: 2016-11-06 19:08 - 卡路里: 638 Cal - 總步數: 9240 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 58%
Pace: 04'54" / 04'42" / 04'48" / 05'41" / 05'49" / 05'43" / 05'36" / 05'30" / 05'36" / 05'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'11") | 1004 / 1004 | 169 / 121 |
| 2 | | 04'41" | 1003 / 2008 | 171 / 124 |
| 3 | | 04'47" (+00'06") | 1002 / 3011 | 172 / 121 |
| 4 | | 05'44" (+01'03") | 1006 / 4018 | 169 / 102 |
| 5 | | 05'47" (+01'06") | 1002 / 5020 | 170 / 101 |
| 6 | | 05'40" (+00'59") | 1007 / 6028 | 170 / 103 |
| 7 | | 05'33" (+00'52") | 1008 / 7037 | 170 / 105 |
| 8 | | 05'29" (+00'48") | 1001 / 8038 | 170 / 106 |
| 9 | | 05'35" (+00'54") | 1002 / 9040 | 169 / 105 |
| 10 | | 05'20" (+00'39") | 1010 / 10051 | 168 / 110 |
| 11 | | 03'25" | 140 / 10192 | 177 / 163 |
11月累積里程 : 115.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'42" | 00:09'36" |
| 3 | 04'48" | 00:14'24" |
| 4 | 05'41" | 00:20'05" |
| 5 | 05'49" | 00:25'54" |
| 6 | 05'43" | 00:31'37" |
| 7 | 05'36" | 00:37'13" |
| 8 | 05'30" | 00:42'43" |
| 9 | 05'36" | 00:48'19" |
| 10 | 05'24" | 00:53'43" |
| 10.1 | 04'08" | 00:54'18" |
展開計圈分析
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