10.3 km | 01:01:45 | 06:01/km日期: 2016-11-09 10:38 - 卡路里: 554 Cal - 總步數: 10882 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'07" / 06'15" / 06'01" / 05'50" / 05'48" / 06'01" / 05'54" / 05'49" / 06'08" / 06'10" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'19") | 1001 / 1001 | 173 / 94 |
| 2 | | 06'14" (+00'27") | 1008 / 2009 | 164 / 97 |
| 3 | | 05'55" (+00'08") | 1005 / 3015 | 174 / 96 |
| 4 | | 05'50" (+00'03") | 1000 / 4015 | 175 / 97 |
| 5 | | 05'47" | 1002 / 5017 | 175 / 98 |
| 6 | | 06'01" (+00'14") | 1005 / 6022 | 177 / 93 |
| 7 | | 05'51" (+00'04") | 1006 / 7029 | 180 / 94 |
| 8 | | 05'47" | 1007 / 8037 | 178 / 96 |
| 9 | | 06'07" (+00'20") | 1002 / 9039 | 180 / 90 |
| 10 | | 06'09" (+00'22") | 1010 / 10049 | 182 / 89 |
| 11 | | 06'01" (+00'14") | 263 / 10312 | 178 / 93 |
11月累積里程 :
124.76 km 
SAUCONY COHESION 累積 :
635.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'15" | 00:12'22" |
| 3 | 06'01" | 00:18'23" |
| 4 | 05'50" | 00:24'13" |
| 5 | 05'48" | 00:30'01" |
| 6 | 06'01" | 00:36'02" |
| 7 | 05'54" | 00:41'56" |
| 8 | 05'49" | 00:47'45" |
| 9 | 06'08" | 00:53'53" |
| 10 | 06'10" | 01:00'03" |
| 10.3 | 06'27" | 01:01'45" |
展開計圈分析
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