7.1 km | 00:47:43 | 06:41/km日期: 2016-11-07 07:38 - 卡路里: 390 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 94%
Pace: 00'21" / 06'59" / 06'31" / 06'16" / 06'39" / 06'43" / 07'08" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'15") | 1000 / 1000 |
| 2 | | 06'59" (+00'44") | 1000 / 2000 |
| 3 | | 06'31" (+00'16") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'39" (+00'24") | 1000 / 5000 |
| 6 | | 06'42" (+00'27") | 1000 / 6000 |
| 7 | | 07'08" (+00'53") | 1000 / 7000 |
| 8 | | 07'30" (+01'15") | 125 / 7125 |
11月累積里程 : 79.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'21" | 00:00'21" |
| 2 | 06'59" | 00:07'20" |
| 3 | 06'31" | 00:13'51" |
| 4 | 06'16" | 00:20'07" |
| 5 | 06'39" | 00:26'46" |
| 6 | 06'43" | 00:33'29" |
| 7 | 07'08" | 00:40'37" |
| 7.1 | 07'26" | 00:41'33" |
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