7.9 km | 00:38:07 | 04:48/km日期: 2013-09-24 22:12 - 卡路里: 643 Cal - 溫度: 27°C - 濕度: 79%
Pace: 04'07" / 05'04" / 05'16" / 04'53" / 04'43" / 04'47" / 04'47" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 1026 / 1026 |
| 2 | | 05'06" (+00'58") | 1014 / 2040 |
| 3 | | 05'14" (+01'06") | 994 / 3035 |
| 4 | | 04'48" (+00'40") | 1011 / 4047 |
| 5 | | 04'45" (+00'37") | 1012 / 5059 |
| 6 | | 04'46" (+00'38") | 1003 / 6062 |
| 7 | | 04'46" (+00'38") | 1003 / 7066 |
| 8 | | 04'49" (+00'41") | 871 / 7938 |
9月累積里程 : 336.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 05'04" | 00:09'11" |
| 3 | 05'16" | 00:14'27" |
| 4 | 04'53" | 00:19'20" |
| 5 | 04'43" | 00:24'03" |
| 6 | 04'47" | 00:28'50" |
| 7 | 04'47" | 00:33'37" |
| 7.9 | 04'47" | 00:38'07" |
Michael Liao 說推
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