6.6 km | 00:43:47 | 06:39/km日期: 2016-11-08 19:12 - 卡路里: 357 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73%
Pace: 05'39" / 07'19" / 07'01" / 06'35" / 06'19" / 05'24" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'57") | 1000 / 1000 |
2 | | 07'18" (+01'55") | 1000 / 2000 |
3 | | 07'01" (+01'38") | 1000 / 3000 |
4 | | 06'35" (+01'12") | 1000 / 4000 |
5 | | 06'19" (+00'56") | 1000 / 5000 |
6 | | 05'23" | 1000 / 6000 |
7 | | 06'34" (+01'11") | 580 / 6580 |
11月累積里程 : 107.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 07'19" | 00:12'58" |
3 | 07'01" | 00:19'59" |
4 | 06'35" | 00:26'34" |
5 | 06'19" | 00:32'53" |
6 | 05'24" | 00:38'17" |
6.6 | 06'34" | 00:42'06" |