9.0 km | 00:53:33 | 05:56/km日期: 2016-11-05 08:46 - 卡路里: 472 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 73%
Pace: 00'26" / 06'11" / 05'39" / 06'12" / 06'05" / 05'48" / 05'42" / 05'41" / 06'04" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'28") | 1000 / 1000 |
| 2 | | 06'10" (+00'31") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 06'12" (+00'33") | 1000 / 4000 |
| 5 | | 06'05" (+00'26") | 1000 / 5000 |
| 6 | | 05'47" (+00'08") | 1000 / 6000 |
| 7 | | 05'41" (+00'02") | 1000 / 7000 |
| 8 | | 05'40" (+00'01") | 1000 / 8000 |
| 9 | | 06'04" (+00'25") | 1000 / 9000 |
| 10 | | 06'54" (+01'15") | 9 / 9009 |
11月累積里程 : 272.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'26" | 00:00'26" |
| 2 | 06'11" | 00:06'37" |
| 3 | 05'39" | 00:12'16" |
| 4 | 06'12" | 00:18'28" |
| 5 | 06'05" | 00:24'33" |
| 6 | 05'48" | 00:30'21" |
| 7 | 05'42" | 00:36'03" |
| 8 | 05'41" | 00:41'44" |
| 9 | 06'04" | 00:47'48" |
| 9.0 | 06'51" | 00:47'52" |
展開計圈分析
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