13.9 km | 01:23:48 | 06:01/km日期: 2016-11-07 10:00 - 平均心率: 114 - 卡路里: 930 Cal - 溫度: 26°C - 濕度: 69%
Pace: 02'51" / 06'07" / 06'17" / 06'18" / 06'14" / 06'23" / 06'15" / 06'20" / 06'18" / 06'17" / 06'19" / 06'24" / 06'16" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 : 101.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'51" | 00:02'51" |
| 2 | 06'07" | 00:08'58" |
| 3 | 06'17" | 00:15'15" |
| 4 | 06'18" | 00:21'33" |
| 5 | 06'14" | 00:27'47" |
| 6 | 06'23" | 00:34'10" |
| 7 | 06'15" | 00:40'25" |
| 8 | 06'20" | 00:46'45" |
| 9 | 06'18" | 00:53'03" |
| 10 | 06'17" | 00:59'20" |
| 11 | 06'19" | 01:05'39" |
| 12 | 06'24" | 01:12'03" |
| 13 | 06'16" | 01:18'19" |
| 13.9 | 06'05" | 01:23'48" |
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