10.0 km | 01:05:59 | 06:35/km日期: 2016-11-06 16:39 - 總爬升: 125 m - 卡路里: 578 Cal - 總步數: 11814 - 平均步頻: 179 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'45" / 06'04" / 06'54" / 06'26" / 06'58" / 06'41" / 06'28" / 06'35" / 06'15" / 06'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'40") | 1007 / 1007 | 175 / 85 |
2 | | 06'02" | 1002 / 2010 | 178 / 92 |
3 | | 06'51" (+00'49") | 1005 / 3016 | 177 / 82 |
4 | | 06'25" (+00'23") | 1000 / 4016 | 180 / 85 |
5 | | 06'59" (+00'57") | 1006 / 5022 | 177 / 80 |
6 | | 06'38" (+00'36") | 1007 / 6029 | 179 / 84 |
7 | | 06'22" (+00'20") | 1002 / 7032 | 178 / 87 |
8 | | 06'37" (+00'35") | 1002 / 8035 | 180 / 83 |
9 | | 06'11" (+00'09") | 1001 / 9036 | 181 / 89 |
10 | | 06'49" (+00'47") | 1000 / 10037 | 180 / 81 |
11 | | 50'00" (+43'58") | 1 / 10038 | 160 / 12 |
11月累積里程 :
142.04 km MIZUNO WAVE RIDER 19 (J1GC160310) 累積 :
497.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'04" | 00:12'49" |
3 | 06'54" | 00:19'43" |
4 | 06'26" | 00:26'09" |
5 | 06'58" | 00:33'07" |
6 | 06'41" | 00:39'48" |
7 | 06'28" | 00:46'16" |
8 | 06'35" | 00:52'51" |
9 | 06'15" | 00:59'06" |
10 | 06'47" | 01:05'53" |
10.0 | 100'00" | 01:05'59" |