8.1 km | 00:42:21 | 05:13/km日期: 2016-11-07 20:37 - 卡路里: 502 Cal - 總步數: 7464 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 57%
Pace: 05'44" / 05'30" / 05'25" / 05'15" / 05'05" / 05'05" / 05'00" / 04'43" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'57") | 1000 / 1000 | 166 / 105 |
2 | | 05'32" (+00'46") | 1008 / 2009 | 168 / 107 |
3 | | 05'21" (+00'35") | 995 / 3004 | 171 / 108 |
4 | | 05'15" (+00'29") | 997 / 4002 | 172 / 109 |
5 | | 05'08" (+00'22") | 997 / 5000 | 174 / 111 |
6 | | 05'01" (+00'15") | 1003 / 6003 | 183 / 108 |
7 | | 05'01" (+00'15") | 1004 / 7007 | 186 / 106 |
8 | | 04'46" | 999 / 8006 | 187 / 111 |
9 | | 05'27" (+00'41") | 85 / 8092 | 188 / 97 |
11月累積里程 : 128.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'25" | 00:16'39" |
4 | 05'15" | 00:21'54" |
5 | 05'05" | 00:26'59" |
6 | 05'05" | 00:32'04" |
7 | 05'00" | 00:37'04" |
8 | 04'43" | 00:41'47" |
8.1 | 06'07" | 00:42'21" |