8.0 km | 00:49:36 | 06:11/km日期: 2016-11-07 20:27 - 總爬升: 143 m - 卡路里: 563 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 57%
Pace: 06'32" / 08'23" / 06'37" / 07'22" / 14'56" / 07'30" / 07'11" / 09'24" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'10") | 1000 / 1000 |
| 2 | | 06'18" (+00'24") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'11" (+00'17") | 1000 / 4000 |
| 5 | | 05'55" (+00'01") | 1000 / 5000 |
| 6 | | 06'15" (+00'21") | 1000 / 6000 |
| 7 | | 06'38" (+00'44") | 1000 / 7000 |
| 8 | | 06'10" (+00'16") | 1000 / 8000 |
| 9 | | 06'41" (+00'47") | 17 / 8017 |
11月累積里程 : 72.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'23" | 00:14'55" |
| 3 | 06'37" | 00:21'32" |
| 4 | 07'22" | 00:28'54" |
| 5 | 14'56" | 00:43'50" |
| 6 | 07'30" | 00:51'20" |
| 7 | 07'11" | 00:58'31" |
| 8 | 09'24" | 01:07'55" |
| 8.0 | 06'30" | 01:08'02" |
展開計圈分析
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