13.1 km | 01:31:04 | 06:57/km日期: 2016-11-07 20:22 - 總爬升: 156 m - 地點: 國防 - 天氣: 微熱 - 卡路里: 906 Cal - 溫度: 25°C - 濕度: 57%
Pace: 07'07" / 07'02" / 06'57" / 06'49" / 06'55" / 06'57" / 07'10" / 07'02" / 06'54" / 06'39" / 07'12" / 06'46" / 06'48" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'21") | 991 / 991 |
2 | | 06'59" (+00'15") | 1007 / 1998 |
3 | | 06'58" (+00'14") | 1008 / 3007 |
4 | | 06'48" (+00'04") | 1001 / 4009 |
5 | | 06'53" (+00'09") | 1002 / 5011 |
6 | | 06'58" (+00'14") | 1012 / 6024 |
7 | | 07'24" (+00'40") | 993 / 7018 |
8 | | 06'44" | 1008 / 8026 |
9 | | 06'53" (+00'09") | 1005 / 9031 |
10 | | 06'46" (+00'02") | 1004 / 10035 |
11 | | 07'07" (+00'23") | 995 / 11030 |
12 | | 06'46" (+00'02") | 997 / 12028 |
13 | | 06'48" (+00'04") | 1024 / 13053 |
14 | | 05'50" | 77 / 13130 |
11月累積里程 : 252.36 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'02" | 00:14'09" |
3 | 06'57" | 00:21'06" |
4 | 06'49" | 00:27'55" |
5 | 06'55" | 00:34'50" |
6 | 06'57" | 00:41'47" |
7 | 07'10" | 00:48'57" |
8 | 07'02" | 00:55'59" |
9 | 06'54" | 01:02'53" |
10 | 06'39" | 01:09'32" |
11 | 07'12" | 01:16'44" |
12 | 06'46" | 01:23'30" |
13 | 06'48" | 01:30'18" |
13.1 | 09'34" | 01:31'04" |