5.5 km | 00:29:49 | 05:24/km日期: 2016-11-08 05:52 - 卡路里: 467 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 87%
Pace: 05'52" / 05'25" / 05'29" / 05'11" / 05'07" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'46") | 1000 / 1000 |
| 2 | | 05'24" (+00'18") | 1000 / 2000 |
| 3 | | 05'29" (+00'23") | 1000 / 3000 |
| 4 | | 05'11" (+00'05") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'16" (+00'10") | 522 / 5522 |
11月累積里程 : 122.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'25" | 00:11'17" |
| 3 | 05'29" | 00:16'46" |
| 4 | 05'11" | 00:21'57" |
| 5 | 05'07" | 00:27'04" |
| 5.5 | 05'15" | 00:29'49" |
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